Hi, I am Shauna Daly!
I am a multifaceted wellness practitioner, honoured to holistically support you in your life journey.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have
a Master's Degree in Counselling Psychology.
Within my therapy practice I often apply mindfulness, somatic experiencing, and ego-state (i.e. inner child & critic) approaches to support you in tuning in to your true needs and patterns. Within our work we also integrate new practices that you feel more deeply support your daily wellness.
I am also a trained Yoga and Mindfulness practitioner and teacher. I incorporate trauma informed mind-body practices both in my yoga teachings and in my therapy practice.