About MeHi, I am Shauna Daly!
I am a multifaceted wellness practitioner, honoured to holistically support you in your life journey. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have a Master's Degree in Counselling Psychology. Within my therapy practice I often apply mindfulness, somatic experiencing, and ego-state (i.e. inner child & critic) approaches to support you in tuning in to your true needs and patterns. Within our work we also integrate new practices that you feel more deeply support your daily wellness. I am also a trained Yoga and Mindfulness practitioner and teacher. I incorporate trauma informed mind-body practices both in my yoga teachings and in my therapy practice. |
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@wellnessdaly
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