Mindfulness practices, reflections and wellness information available via @wellnessdaly on Instagram. These resources are not and do not substitute psychotherapy services. Any contact made via social media platforms does not constitute a therapeutic relationship of any kind. It is inadvisable for current or past clients to comments or send messages via social media for confidentiality purpose. Please send any questions or requests for service via email to shaunadaly@dalywellness.ca and not via social media.