SHAUNA DALY, M.A.,R.P.
Contact & Booking
Home
About Me
Mindful Resources

Services

Individual Therapy

If you are looking for a safe and supportive space to reflect on your thoughts and feelings in order to develop further self-awareness and create change in your life, it would be a privilege for me to walk with you on your journey inwards.
My scope of practice is within life transitions, including: 
  • Grief and bereavement for death of a person or pet, relationship changes and break-up, job loss, moving, health challenges, or any other form of loss
  • Stress and burnout in work caregiving, and/or parenting
  • Career, retirement, and academic transitions
  • Trauma, depression, isolation, anxiety, and self-doubt
​Sessions are 50 minutes in length and are $140/hour. Sliding scale options are available for those in need.
Psychotherapy services are covered by most extended health care insurance as I am a Registered Psychotherapist practicing with a Clinical Psychologist Supervisor.
Please confirm your coverage with your insurance provider. 
​
Payment by Cash, Cheque or Email Transfer are accepted. ​

 Yoga & Meditation

If you are feeling disconnected, distracted, tense or anxious, low energy or depressed, and are looking for a tool to practice mindful awareness in connecting your mind-body-spirit, yoga and meditation may be for you.

I have completed my 200 hour Certified Yoga Teacher Training with Intelligent Edge Yoga -Kathryn Anne Flynn and practice with a trauma sensitive approach.

I offer private yoga classes to support you in developing mindful movement and breath practices.

Group and online practices schedules to come.
Picture
Picture
Picture
@wellnessdaly
Shauna Daly
shaunadaly@dalywellness.ca
855-906-4452
301 Metcalfe Street, 3rd floor
Ottawa, ON, K2P 1R9
Site powered by Weebly. Managed by Web Hosting Canada
  • Home
  • About Me
  • Services
  • Contact & Booking
  • Mindful Resources